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Baby Yoga

Baby Yoga

Baby Yoga is fun for both baby and caregiver! It meets children where they are developmentally and provides a safe place for babies and toddlers to be themselves and connect with their caregiver. Region 3 ECI now offers Baby Yoga classes taught by certified children’s yoga instructor. The focus on these classes is development, movement, bonding, and relaxation.  Classes are offered for infants ages 8 weeks to pre crawling, and also for babies/toddlers who are crawling to walking.  Caregivers will also participate in the Baby Yoga class with their child., but no yoga experience is needed.  We will learn and grow together!

Benefits of Yoga for babies and toddlers:

  • Language development
  • Body awareness
  • Gross motor skills
  • Fine motor skills
  • Strength
  • Balance
  • Socialization
  • Restful sleep
  • Bonding with caregiver
  • Fun!

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